FST Therapy

Service Description

FST therapy stands for Fascial Stretch Therapy, which is a specialized form of manual therapy designed to target the fascia, a connective tissue that surrounds and supports muscles, bones, and organs throughout the body. Fascial Stretch Therapy aims to improve flexibility, reduce pain, and enhance overall mobility by targeting and releasing restrictions within the fascia. Overall, Fascial Stretch Therapy offers a gentle yet effective approach to improving flexibility, reducing pain, and enhancing overall mobility by targeting restrictions within the fascia. It can be a valuable component of a comprehensive wellness and rehabilitation program, helping individuals of all ages and fitness levels achieve their goals and live healthier, more active lives.